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I'M FEELING

From the Heart

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ABOUT ME

I believe that everyone should be heard.  It may be scary reaching out for help especially when faced with mental health barriers, but let's take that step together.  My name is Allyson Dalton, and you don't have to share your name, but please share your story.  

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What I've been up to...

TikTok AND a Podcast

Check out previous tips and tricks on TikTok @allymdalton and "i'm feeling" the podcast is underway!  Release date December 1, 2023.

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